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Power Plate training for the home user. Performing exercises from the Rewire established protocol can increase strength and the natural production of HGH in just fifteen minutes of vibration training.

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Product Description

Power Plate machines use the principles of Acceleration Training™ to stimulate the body’s natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, enhancing overall performance and the increase in HGH.